Author: yogi_bear
Subject: muscle memory
Posted: 06/24/2014 at 7:31pm
Subject: muscle memory
Posted: 06/24/2014 at 7:31pm
 BRS wrote:Curious to hear about experiences with fixing a TT problem -- stroke, serve, footwork, or mental, anything. Not learning a new skill from nothing, but where you had a bad habit and had to make new muscle memory so it would be automatic to do it right. What was the change, how did you train for it, and how long or how many hours of work did it take to make it permanent? |
a lot of students that i have taught had this before. it is hard and the learning curve varies from person to person. others can learn them easily, others maybe never. doing supervised shadow drills for the specific stroke is the key first and foremost before going to the table to do multiball drills and then progress it to single ball table drills to correct the stroke.